How to prepare young children for vaccination

Making Your Child’s Vaccination Visit Easier

Getting your little one vaccinated can feel stressful — for both you and your child. With a bit of preparation and the right approach, the visit can be quicker, safer, and far less upsetting. Here’s a short guide to help you get ready.

Before You Go

Bring comfort items:Pack a favourite toy, blanket, or book. Familiar items can help soothe your child and make them feel secure.

Plan soothing options:Feeding during the injection can reduce pain and distress for many infants.

Time it right:Try to schedule appointments around naps and feeds so your child isn’t overtired or hungry. Let the staff know if your child tends to be anxious or has had strong reactions before — we’re here to help.

How to Hold Your Child (Comfort Positions)

Using a “comfort hold” helps your child feel safe while allowing the clinician easy access to the injection site.

Infants (ideal position)

• Sit with your baby on your lap, facing you.

• Tuck one of the baby’s arms gently under your armpit and hold the upper arm snugly with your upper arm (like a gentle hug).

• Use your other hand to hold the baby’s free arm gently but firmly.

• Keep the baby’s legs secure between your thighs or hold their feet so they can’t kick.This keeps your baby steady and makes the procedure quicker and safer.

Toddlers

Toddlers can sit on your lap facing you, facing away, or sideways — whichever feels most comfortable. Give a firm but calm hug, keeping their arms and legs steady so the clinician can easily reach the injection site.Offer a small choice when possible (e.g. “Do you want to sit on mum’s lap or dad’s lap?”). Giving choices helps children feel more in control.

During the Vaccination

Use distraction:Bring a small toy, sing a song, or encourage your child to take slow breaths. The clinician may also help distract your child during the injection.

Stay calm and reassuring:Avoid strong warnings (“It’s going to hurt!”) or false promises (“It won’t hurt at all”). Instead, be honest, calm, and comforting.

After the Vaccination

Praise and comfort:Reassure your child with cuddles, breastfeeding, or a small snack. Keep the experience positive and move on quickly.

Additional Important Tips

• Hold securely: It’s very important to keep your child still during the vaccination. Sudden movement can cause discomfort or mean the dose has to be repeated.

• Use numbing cream: We strongly recommend applying Emla cream (numbing cream) about one hour before your appointment. Cover it with cling film to help it work effectively.

• One child at a time: If two children are being vaccinated, please ensure each child has their own guardian. Vaccinations are done one child at a time in the room, and the other child should wait outside with their guardian.

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